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Join my journey as a wife, mother, and wellness enthusiast.
Hey, yāall. Iām Traci.
I believe that wellness is a lifestyle and that the journey is important. I love helping others, especially by sharing what Iām learning in my own journey about marriage, motherhood and physical, mental, and spiritual wellness. As a wife, mom, and mental health professional, Iām all about sustainable changes to be well in all ways.
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ā
Do the best you can until you know better. Then when you know better, do better.
MAYA ANGELOU
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I would love to pop into your inbox from time to time.
THE BEST AROUND